Transform Your Fitness with Personalized Coaching

Set Sail on Your Fitness Journey with 1-on-1 Coaching

Personalized Training for Real Results

  • Why Choose 1-on-1 Personal Training?

    Our 1-on-1 Personal Training is designed for individuals who want a completely customized approach to fitness. Whether you’re a beginner looking for guidance or an experienced athlete aiming to refine your skills, we create a plan that fits your goals, schedule, and fitness level.

    100% Customized Workouts – Designed specifically for your body and goals
    Expert Coaching – Focus on proper form, technique, and progression
    Accountability & Support – Stay on track with personalized guidance
    Flexible Scheduling – Train when it works best for you
    Train Smarter, Not Harder – Get better results with a program that actually works

  • What to Expect from Personal Training

    Initial Assessment – We discuss your goals, experience, and any limitations

    Customized Training Plan – Tailored workouts designed just for you

    Focused Coaching – Proper form, technique, and modifications to maximize results

    Progress Tracking – Regular check-ins to measure success and adjust as needed

    Ongoing Support – Guidance inside and outside the gym to help you stay on track

  • Pricing & Membership

    Personal Training Pricing

    Customized Training | Flexible Scheduling | Proven Results

    Standard 4-Week Packages

    🔹 2 Sessions Per Week$150 (8 sessions total)
    🔹 3 Sessions Per Week$225 (12 sessions total)
    🔹 4 Sessions Per Week$300 (16 sessions total)

    Need a different frequency? Custom plans available!

    ✔ Receive access to our Member’s Section featuring travel workouts, recipes, and more…

    Limited Spots Available! Secure yours today.

  • Who is 1-on-1 Training For?

    ✔ Beginners who need expert guidance and structure
    ✔ Anyone struggling to see results from their current workouts
    ✔ Athletes looking to refine technique and improve performance
    ✔ Those who want accountability and motivation from a professional coach

    No matter your fitness level, we create a plan that works for you and gets you real results.