
Transform Your Fitness with Personalized Coaching
Set Sail on Your Fitness Journey with 1-on-1 Coaching
Personalized Training for Real Results
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Why Choose 1-on-1 Personal Training?
Our 1-on-1 Personal Training is designed for individuals who want a completely customized approach to fitness. Whether you’re a beginner looking for guidance or an experienced athlete aiming to refine your skills, we create a plan that fits your goals, schedule, and fitness level.
✔ 100% Customized Workouts – Designed specifically for your body and goals
✔ Expert Coaching – Focus on proper form, technique, and progression
✔ Accountability & Support – Stay on track with personalized guidance
✔ Flexible Scheduling – Train when it works best for you
✔ Train Smarter, Not Harder – Get better results with a program that actually works -
What to Expect from Personal Training
✔ Initial Assessment – We discuss your goals, experience, and any limitations
✔ Customized Training Plan – Tailored workouts designed just for you
✔ Focused Coaching – Proper form, technique, and modifications to maximize results
✔ Progress Tracking – Regular check-ins to measure success and adjust as needed
✔ Ongoing Support – Guidance inside and outside the gym to help you stay on track
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Pricing & Membership
Personal Training Pricing
Customized Training | Flexible Scheduling | Proven Results
Standard 4-Week Packages
🔹 2 Sessions Per Week – $150 (8 sessions total)
🔹 3 Sessions Per Week – $225 (12 sessions total)
🔹 4 Sessions Per Week – $300 (16 sessions total)Need a different frequency? Custom plans available!
✔ Receive access to our Member’s Section featuring travel workouts, recipes, and more…
Limited Spots Available! Secure yours today.
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Who is 1-on-1 Training For?
✔ Beginners who need expert guidance and structure
✔ Anyone struggling to see results from their current workouts
✔ Athletes looking to refine technique and improve performance
✔ Those who want accountability and motivation from a professional coachNo matter your fitness level, we create a plan that works for you and gets you real results.