Questions? Good.

It Means You Care.

Here’s what you need to know before stepping into our program…No fluff, just straight answers.

We don’t do access cards or group chaos. Every session here is intentional, coach-led, and adapted to you. Whether 1-on-1 or group, it’s about results — not reps for the sake of reps.
Nope. You just need to be committed. Whether you’re deconditioned or coming from another program, we’ll start where you are and build from there.
Fill out the [Application Form] to schedule a free assessment & training session. We’ll talk goals, injuries, habits, and build a clear plan.
- Group Class: $180 / quarter (M–Th @ 6PM, Sat @ 9AM)
- Personal Training: Starts at $150 (2x/week for 4 weeks)
  Custom packages available for more frequency, more people, or remote coaching.
Absolutely. I offer small team/family sessions tailored to shared goals and schedules. Just include that in your application.
Yes. For remote clients or those looking for structure between sessions, I offer online programming + coaching check-ins.
In my private 900 sq. ft. garage gym in Purcell, OK. Address is provided after assessment is scheduled — it’s a focused, distraction-free zone.
All programs are custom. We start with a full health questionnaire and build around what your body needs — not just what’s on the whiteboard.

Still have questions? Email me.

Or apply directly to move on.